About Janna

Me pic

My Approach

Clients often feel alone, stuck and as if it's all in their heads... Well, your head isn't detached from your body and your body isn't detached from your head. I encourage clients to understand the emotional, physiological and cognitive symptoms that they are experiencing as a result of their difficulties. With this understanding, they are able to focus on the underlying issues and use an integrated approach to change their situation. I used a number of approaches including CBT, DBT, Systems approach, mindfulness and also tend to use psycho-education.

My Story

I attended York University initially for Kinesiology and Health Science. After 2 years in the program, I realized that I was enjoying my psychology courses, which were electives, more than I was enjoying my "Kin" courses. I switched my major and graduated with a Bachelor of Arts in Psychology. I worked with Sunnybrook on a study of Quality of Life with individuals with Amyotrophic Lateral Sclerosis (ALS) and then went to Baycrest Centre where I worked in the world class Rotman Research Institute. There, my interest in the brain, behaviour and cognition was incredibly fed! I began my Masters in Counselling Psychology at the Adler School, in Chicago.

I then  went to work with Toronto Rehabilitation Institute where I worked for several years (while completing my Masters) on a study examining the quality of life of both patients with Alzheimer's and their caregivers. I finished my Masters and opened my private practice. I then decided to return to school to do a PhD in Brain, Behaviour and Cognitive Sciences at York University.

Currently, I am a Registered Psychotherapist (Registered with the College of Registered Psychotherapists of Ontario) and a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP). I also work as an Associate under the supervision of Licensed Psychologist - Dr. Jon Mills.

 

 

The only normal people...

                           are those you don't know very well!

                                                                        - Alfred Adler