What We Do

We have the knowledge, training, experience and expertise to assist clients in finding a psychologically balanced lifestyle. Several of our therapists are Certified First Responder Counsellors (CFRC). We not only work with veterans and first responders, but also with other individuals who have experienced trauma.

About Us

Individual Psychotherapy

Our team works with children, adolescents and adults to understand issues and help in really meaningful ways.

Relationship Counselling

Relationships aren’t always easy. Our professional will guide you through strategies to get you back on track.

Family Counselling

Providing strategies in a supportive environment to encourage understanding, connection and mutual respect.

Meet Janna!

Clients often come to me feeling alone, stuck, frustrated and as if it’s “all in their heads”… Well, your head isn’t detached from your body and your body isn’t detached from your head.

I encourage clients to understand the emotional, physiological and cognitive symptoms that they are experiencing as a result of their difficulties. With this understanding, they are able to focus on the underlying issues and use an integrated approach to change their situation.

Meet Our Team

Phone, Secure Video & In Person Sessions

We are currently offering visits through secure video chat, by phone and in person. All appointments can be booked online or through one of our helpful Admin team members.

Book Appointment