We use custom-tailored approaches to meet your particular treatment needs in a safe and non-judgmental atmosphere.
Ages 16+ — Adolescents face unique challenges today.
Our psychotherapists work with adolescents to understand the issues that they are dealing with, their understanding of the world around them and their unique strengths that they have.
By taking the time to get to know the young person and understanding their world our therapists are able to connect, create trusting relationships and help in really meaningful ways.
Book AppointmentOver 15 years of experience in the field of mental health, and another 10 beyond that in child development and care.
I have worked with a number of individuals ranging from ages 7 – 65+ from diverse populations to help them work through a variety of issues.
I have been a practicing psychotherapist for over 10 years and have a somewhat different perspective and approach that I attribute to a combination of loving research and being a self-proclaimed brain geek!
The most common issues I work with are anxiety & depression, stress, self-esteem/confidence, assertiveness, relationship difficulties (communication and emotional connection), and trauma.
I use a strength-based, trauma informed, client centred and culturally sensitive approach. Therapy is tailored to the unique needs, strengths and circumstances of individual clients.