We use custom-tailored approaches to meet your particular treatment needs in a safe and non-judgmental atmosphere.
Whether it’s anxiety, depression, trauma, family issues, that annoying boss or co-worker, that addiction that just keeps getting in your way or issues with your sexuality, our therapists are trained and experienced to help you move forward and create lasting life balance.
Book AppointmentOver 15 years of experience in the field of mental health, and another 10 beyond that in child development and care.
I have worked with a number of individuals ranging from ages 7 – 65+ from diverse populations to help them work through a variety of issues.
I have been a practicing psychotherapist for over 10 years and have a somewhat different perspective and approach that I attribute to a combination of loving research and being a self-proclaimed brain geek!
The most common issues I work with are anxiety & depression, stress, self-esteem/confidence, assertiveness, relationship difficulties (communication and emotional connection), and trauma.
I use a strength-based, trauma informed, client centred and culturally sensitive approach. Therapy is tailored to the unique needs, strengths and circumstances of individual clients.