We use custom-tailored approaches to meet your particular treatment needs in a safe and non-judgmental atmosphere.

Trauma Psychotherapy

Many people are effected by traumatic situations over the course of their life. If you’re working in a career that exposes you to traumatic situations regularly, there is an increased risk of traumatic injury.

Our team employs research supported approaches to helping those with operational stress injuries/traumatic injuries recover. We generally employ a Tri-phasic model focusing on helping the individual establish security/safety, empowering clients to process their trauma, and providing strategies for them to reclaim and reconnect with areas and aspects of their life impacted by their experienced trauma.

Book Appointment

Book by Practitioner:

Book with Hatty

I have worked with a number of individuals ranging from ages 7 – 65+ from diverse populations to help them work through a variety of issues.

Book with Janna

I have been a practicing psychotherapist for over 10 years and have a somewhat different perspective and approach that I attribute to a combination of loving research and being a self-proclaimed brain geek!

Book with Marcus

The most common issues I work with are anxiety & depression, stress, self-esteem/confidence, assertiveness, relationship difficulties (communication and emotional connection), and trauma.

Book with Sheeba

I use a strength-based, trauma informed, client centred and culturally sensitive approach. Therapy is tailored to the unique needs, strengths and circumstances of individual clients.